Therapy or coaching support utilizing play, virtual sandtray, comic creation and origin stories, fandom/fanfic art or writing and various gaming to explore and support skill development. Play and digital tools have been well researched in effectiveness for all ages in learning to apply and practice many executive function skills, as well as explore many other daily living situations. Have questions about play or digital support? Wonder how it can help? Ask me more about that!

Today's teens (and adults!) have never had life more stressful and chaotic. From the daily living difficulties of work and academic achievements, bullying, coordinating hectic schedules, and adjusting to unexpected crisis, today's youth and their adults have a lot on their plate! Then, if we also struggle with mental health symptoms, and/or adjusting to trauma experiences, where can you find hope for help? RIGHT HERE.

There are a wide range of virtual services available for coaching that are not generally covered by insurance~neurodivergent life skills, executive function supports, leadership coaching, and adjusting after cristical life events~ utilizing various alternative perspectives, including art, astrology or tarot if interested!

Utilizing neurodivergent flexible approaches for various needs, this therapist specializes in EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems) parts work, and Narrative Therapy. Generally approached in an ACT (Acceptance and Commitment Therapy) mindful, attachment supportive, nurturing, and compassionate way, to heal and meet the needs of our inner younger memories. Note: all mindfulness interventions are provided from a trauma-informed and client-centered perspective. No matter the age, this may include varying amounts of application through play, storytelling, digital options, or talk therapy.

Virtual groups for neurodivergent youth and young adults, as well as coaching groups on various topics start periodically, depending on interest. Message now to be added to a wait list! Make sure and mention the age group and/or area of interest.

COMING SOON! Prerecorded skill-building and other tools and downloads.