The Hope Chest

Hope for the Heart! (And Brain Too!)

Sometimes, it’s hard to believe that things can ever get better when we’ve been carrying unprocessed stories for so long…

Guidance

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Neurodivergent Affirming Support

Explore the past through a different lens in a safe and therapeutic space when you are ready.

Life happens. Unfortunately, sometimes we are harmed, sometimes repeatedly, and for various reasons, we don’t recover naturally.

There’s help for that.

Trauma Modalities:

EMDR (Eye Movement Desensitization and Reprocessing)

IFS Parts Work (Internal Family Systems)

Narrative Therapy

ACT (Acceptance and Commitment Therapy)

Different brains need different options and support.

We don’t FIX or CHANGE Neurodivergence. But we can cultivate our strengths and support our difficulties with accommodations in our environments.

Whether in need of ND flexible trauma therapy or ongoing coaching for living in a world designed for a neurotypical lens, I’m here to help!